School Wellness Workshop
Empowering children with the knowledge and skills to make healthier nutritional choices for life.
Service Description
The School Wellness Workshop is an interactive educational experience designed to teach children the importance of caring for their bodies through nutrition, mindful living, and healthy habits. Through engaging activities and age-appropriate lessons, students learn practical ways to nourish their bodies and support overall well-being. Participants are encouraged to view food as nourishment and to develop lifelong habits that promote health, vitality, and self-care. Workshop May Include • Food as Medicine principles • Preparing simple and healthy meals • The importance of hydration • Understanding natural foods and herbs • Caring for the body through healthy habits • Mindfulness and emotional wellness • Interactive activities and demonstrations • Group discussion and Q&A Ideal For • Primary schools • Secondary schools • Homeschool groups • Youth organizations • Summer camps • Community programs Duration 1–3 Hours Investment Up to 25 Students — Starting at US$500 26–50 Students — Starting at US$900 51–100 Students — Starting at US$1,500 100+ Students — Custom Quote Travel fees may apply outside the Kingston Metropolitan Area. Inspiring children to build healthy habits today for a stronger tomorrow.