FOOD AS MEDICINE

Wildcrafted Seamoss remains a very relevant source of Vital Minerals. Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more. “Sea Moss is a powerhouse for vitamins, minerals, and antioxidants. In fact, it contains 92 of the 102 minerals that make up the body and required for proper function.

The body is made up of 102 minerals. We are going to focus on three (3) in this article because of the importance of having these in the body. These nutrients are very important to the optimal operation of the body. They are: 1. Magnesium. 2. Iron 3. Vitamin D Magnesium Hemp Seed Milk Magnesium is hands down the most essential mineral/nutrient the body requires. It is needed for almost all chemical processes of the body as well as very essential to your nerves and muscles. Wi